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Ingredient

Zucchini lasagna in a baking dish

Zucchini Lasagna
A white plate of Greek scrambled eggs

Greek Scrambled Eggs
A white tray of beef shish kabobs

Beef Shish Kabob
A white bowl of pesto chicken salad

Pesto Chicken Salad
Chicken souvlaki with veggies on a plate

Greek Chicken Souvlaki
Chicken piccata filled on a white plate

Chicken Piccata
A large serving bowl of cucumber shrimp salad

Cucumber Shrimp Salad
German potato salad in a white bowl

German Potato Salad
Zucchini recipes including zucchini soup and stuffed zucchini boats

20+ Best Zucchini Recipes
Chicken salad in a white bowl next to small bowls of diced celery, chopped parsley and fresh tarragon.

Ultimate Chicken Salad
Sliced carne asada on a wooden board

Carne Asada
A skillet of steak fajitas

Steak Fajitas
A baking sheet of carnitas nachos

Carnitas Nachos
A white dish of ham and broccoli casserole

Ham and Broccoli Breakfast Casserole
Ham salad in a big white bowl

Ultimate Ham Salad
A white bowl of split pea soup

Split Pea Soup
Hard boiled eggs on the counter.

Hard Boiled Eggs (Easy to Peel)
A white plate of beet pickled deviled eggs

Beet Pickled Deviled Eggs
Egg salad on a white plate.

Egg Salad
A silver pan of shrimp scampi

Shrimp Scampi
Green shakshuka in a cast iron pan.

Green Shakshuka
Fried cabbage in a stainless steel pan.

Fried Cabbage
Carnitas on a serving plate.

Carnitas
A pan of meatballs in marinara sauce

Meatballs

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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